As we all know, beauty brings a lot of benefits to every person on this planet. The more advanced society is, each of us understands the importance of beauty, whether male or female, a good-looking appearance always helps us to be confident and score points in the eyes of the opposite person. Everyone wants to be as perfect as possible, from face, hair, skin, nails,... so think if you missed anything?
Cracked heels not only make us uncomfortable but also lose confidence when wearing open-heeled sandals. If you are in this situation then this article is for you. Let's go with us to find a simple but effective way to treat cracked heels so that this cold season disease no longer has the opportunity to cause trouble for your feet!
Let’s find out 7 good habits to make your feed soft!
7 Tips to Make Your Feet Soft
Drink enough water and keep your feet moist
Like the rest of the skin on the body, the heels need to be kept moist to avoid roughness and flaking. The habit of always drinking enough water even when you are not thirsty and regularly applying moisturizer to your heels will help keep your feet from drying out both inside and out. Drink enough water so that the heels do not become dehydrated leading to roughness
TIP: In order not to forget to drink water in the cold season, you should keep warm water in a thermos and drink small sips of water every 30 minutes so that it is enough 1.5-2 liters/day.
Moisturize your feet regularly
Moisturizing your feet is definitely an indispensable step in the treatment and care of a cracked foot. Be diligent about “watering your feet” every night and you will see amazing results in a short time.
So, in addition to regularly drinking water, what do you need to do to moisturize your feet? The answer is that you should use specialized lotions for feet and hands, this habit will help you have healthy, smooth feet and above all, it will help you avoid the case of cracked skin every time you step through winter. You should choose lotions with gentle scents, natural ingredients, and no chemicals.
Which product should you choose?
The product that we recommend here is LAVIS body cream, a line of products dedicated to hydrating your sensitive skin with 6 different scents. LAVIS body cream does not contain harmful chemicals, above all it uses natural ingredients with clear origin. It can be said that moisturizing with lotion is an indispensable step for moisturizing every night in the steps to have perfect feet.
Exfoliate your feet regularly
In the dry season, the process of peeling off the old cuticle on the heel skin occurs faster, so the heels are often cracked. Besides, the heel is the place where there is a lot of friction when moving, which will make this condition more serious.
Exfoliating dead skin cells makes the skin softer. An effective and simple way to treat cracked heels is to exfoliate dead skin cells for your heels. This will help remove dry skin, dirt and dead skin cells to keep the skin of the feet soft. Exfoliate your feet once a week!
Keep your feet warm
Keeping feet warm is not only a way to warm up the whole body, but also effectively treat cracked heels.
Wear socks to keep your body warm and prevent cracking in your feet. Habits to help keep your feet warm that you can easily do are often wearing socks or choosing shoes that cover your feet and have a high collar… Also, soak your feet in warm water before going. Sleeping is also a good way for you to both relax, warm your body and treat cracked heels better.
Wear shoes that fit your feet
When the feet must often "stick" with a tight shoe, the heel will certainly be more friction. This is what causes cracked feet.
The best way is to choose shoes that are comfortable and right for your foot size. Limiting wearing high heels when not absolutely necessary also helps to reduce pressure on the heels and the whole foot is more comfortable.
Get into the habit of wearing slippers at home
This is a basic and effective way to treat cracked heels that many people often ignore. The habit of using indoor slippers will help your feet avoid much friction with the floor to help prevent the skin of your feet from being rough and peeling.
Wearing slippers in the house is how you "love" your rough feet. Besides, the feet will also be kept cleaner so that you do not have to clean them many times, causing the skin of the feet to lose moisture and natural moisture. In addition, slippers also keep your feet warmer since then, body temperature is also more stable.
Limit exposure to soaps and chemicals
When your heels are cracked, limiting exposure to chemicals and dirty water will also prevent your feet from being invaded by bacteria, making treatment even more difficult. It is best to wear boots if you have to use chemicals often!
Final thought
With the above 7 habits, you will be more confident with your appearance, the rough legs and skin will quickly become smooth and healthy. In addition, the habits we have just told you also contribute to your better health, ensuring you will be extremely comfortable with these experiences.