Whether you are a professional manicurist or a lover of at-home manicures, vitamin E will be the secret to helping to nourish and protect healthy nails that you have been struggling with. Let's explore the dermatologist's advice on the benefits of vitamin E for nails and some other nail care suggestions from the article below!
What Is Vitamin E Oil?
According to Dr. Marisa Garshick, a dermatologist, vitamin E acts as an antioxidant that protects free radicals and deeply moisturizes and repairs damaged nail plates. Dr. Michele Green, former physician According to cosmetic dermatology, vitamin E actually has many types. However, the most common type is called alpha tocopheryl. Of the different variants of tocopherol, gamma and delta are the most effective because they work best as antioxidants.
In addition to moisturizing and protecting nails, Vitamin E also helps fight bacteria and viruses from entering the nail, supporting blood vessels around the nail to work better. Thanks to that, the nails are healthy, not dry or rough.
Benefits of Vitamin E for Nails
Repair damaged nails
Dr. Green explains: “Vitamin E helps nails grow longer and stronger. The moisturizing effect of vitamin E helps prevent the cuticles around the nails from cracking. When nails are damaged by nail polish or cleaning agents, vitamin E plays a role in restoring and protecting nails from damage.
Fix weak, brittle nails
Vitamin E as a natural solution effectively overcomes dry and weak nail problems. When applied directly to the nail, it can significantly improve the color, texture, and shape of the nail over time, limiting the condition of broken nails.
Nail protection
Vitamin E acts as an oxidant to help protect nails against external aging agents. When using vitamin E for nails you can help create a natural protective barrier for nails.
Like skin, vitamin E can also be used as a natural moisturizer for nails to help improve blood circulation in the cuticle, protect nails from aging and maintain rosy color. Especially effective for people who often paint their nails and use acetone to remove nails continuously.
Brittle nails are often a sign of the natural aging process, but can also be caused by fungal infections and other underlying health conditions. The effects of vitamin E can help treat brittle nails by helping to improve hydration and increase nail flexibility. Applying vitamin E oil regularly for 5 minutes a day can significantly reduce the risk of cracking or breaking a fingernail or foot.
Get rid of yellow on nails
When nails continuously change colors, nails will tend to turn yellow. If the nail is too yellow it could be a symptom of infection or cooking. However, with common damage that causes nails to turn yellow, you can apply vitamin E to your nails to limit them.
Stimulate long fast nails
Another amazing benefit of vitamin E is improving nail growth, which aids in the treatment of nail fungus thanks to its powerful antioxidant and regenerating properties. If you are a woman, want to maintain long and beautiful nails, you should not ignore this natural method.
Nails are made of cells that contain Keratin. To create healthy nails these keratin cells need a regular blood supply containing nutrients. While vitamin E helps blood flow easily to the nails so that the nail cells can receive the nutrients they need to grow.
Side Effects of Vitamin E with Nails?
Using too much vitamin E can lead to blood thinning, which increases the risk of bleeding. However, according to Memorial Sloan Kettering Cancer Center, most of these conditions are related to vitamin E intake by mouth rather than being applied to the skin. In case you need to undergo any treatment, consult your doctor before using vitamin E nail polish as part of your daily routine.
Some Vitamin E Nail Care Products
24K Gold Nail & Cuticle Oil
This is an oil extracted from 24k gold, essential oils, hyaluronic acid and vitamin E that deeply moisturize nails from within.
Type 24K Gold Nail & Cuticle Oil
This will help your nails reduce the risk of damage to the cuticle up to 3 times. It has a reasonable price and 3 scents that are extremely fragrant and comfortable to smell, which are 3 scents: ...
24K Gold Nail & Cuticle Oil - Honeysuckle, Lavender and Orange to choose from.
Sally Hansen Vitamin E Nail & Cuticle Oil
Garshick again recommends a skin and nail moisturizer with a blend of vitamin E, aloe, and apricot kernels.
Londontown kur Nourishing Cuticle Oil
This is an oil extracted from cucumber, chamomile, evening primrose oil and vitamin E that moisturizes your nails and hands.
Final thought
Remember to follow 2 principles when choosing vitamin E as follows: You should choose products with clear origin, learn carefully how to use and combine with other vitamins and minerals to achieve results, good results.